Renata Fiona Apr 17, 20214 minMy Top 3 Go-to Prenatal Postures Looking for yoga postures to help you to connect with baby and to treat your pregnant body with some TLC? I’ve got a few go-to postures I...
Renata Fiona Oct 18, 20204 minNeed a Quick and Easy Yoga Flow? Sun Salutations are the Answer! It sure does take a lot of time and dedication to attend those evening yoga classes, but what if you don’t have a full hour to dedicate...