Renata Fiona Apr 17, 20214 minMy Top 3 Go-to Prenatal Postures Looking for yoga postures to help you to connect with baby and to treat your pregnant body with some TLC? I’ve got a few go-to postures I...
Renata Fiona Aug 7, 20201 minRelease and Relax With This Bedtime Yoga Routine With fast paced lifestyles, combined with stagnant physical activity (sitting at a desk all day, commuting), we tend to store emotional...